While some clients were negative, Wendy turned it around and tried to make everyone think positive. Losing weight is a constant 24 hour battle. Understanding that will help to encourage people to stay on track.
The day and time are perfect. The location is nice. The introduction prior to the class starting was very helpful. The information that was sent to me was very informative.
Everytime I bring food to my mouth I find myself asking: “Am I hungry? Do I want that? Is it good for me?” I really like feeling in control of what I eat. :-) — Jinny L, Chester County, PA