Articles by Wendy Merron
Articles Written by Wendy for Your Enjoyment
Successful Weight Loss Starts in Your Mind
My personal opinion is that packaged diet foods are usually both tasteless and unsatisfying. When low fat foods first appeared on grocery shelves, I remember purchasing a box of low-fat chocolate cookies. Like many others, I was enthralled that they were low in fat. No fat – No guilt!. The idea of munching down as many as I wanted was so appealing! So I ate one. And another. And another. And another. Why did I eat so many? The cookies were bland and dull. They were not appealing at all. The truth is I kept eating them because I was hoping that eventually they would taste satisfying and I would enjoy them. Continue…
Imagine you are in the process of decorating your living room. You begin to think of how you want the room to feel when you are there, perhaps different colors of your walls or wallpaper, and even the fabric of your furniture. Then you begin the process of finding what you like best. Maybe you aren’t sure of what you like so you begin to look around at stores, the net, catalogs, books – anything that can provide you with the look and feel you desire. You then get what you want and decorate your room just the way you like and enjoy it every time you spend time there. Continue…
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